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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

198 Pages · 2009 · 2.24 MB · English

by Kelly McGonigal & Timothy McCall

“ How wonderful it is that nobody need wait a single moment before starting to improve the world. ” ― Anne Frank

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