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Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level

Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level

177 Pages · 2012 · 4.3 MB · English

by Brett Stewart & Jason Warner

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“ Life isn't about getting and having, it's about giving and being. ” ― Kevin Kruse

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