Drink your way to gut health : over 140 delicious probiotic smoothies and other drinks that cleanse and heal : including kombucha, kefir, cultured yogurt, and ginger beer

Get spiritual. A study conducted by the formidably sober and scientific Harvard University found that patients who were prayed for recovered quicker than those who weren’t, even if they weren’t aware of the prayer. Suggested reading: The Purpose-Driven Life