Advances in human factors, business management and leadership : proceedings of the AHFE 2017 International Conferences on Human Factors in Business Management and Leadership, and Business Management and Society, July 17-21, 2017, the Westin Bonaventure Ho

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
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Ask yourself: Do I feel and express enough gratitude and appreciation for what I have? Next