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365 Days of DIY Skin Care Hacks: Essential Oils, Natural Soaps, Homemade Face Masks, DIY Natural Beauty Recipes

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Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30.

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Ask yourself: What would I be risking if I did some of the things that are outside of my comfort zone? Next