The Gentleman\'s Guide to Life: What Every Guy Should Know About Living Large, Loving Well, Feeling Strong, and Looking Good

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Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.
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Ask yourself: What's one thing I would like to do less of and why? How can I make that happen? Next