The book of the sacred magic of Abra-Melin the mage : as delivered by Abraham the Jew unto his son Lamech : a grimoire of the fifteenth century

No folly in folic acid. Folic acid should be taken regularly by all pregnant mums and people with a low immunity to disease. Folic acid prevents spina bifida in unborn babies and can play a role in cancer prevention. It is found in green leafy vegetables, liver, fruit and bran.