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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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“ You're not going to master the rest of your life in one day. Just relax. Master the day. Than just keep doing that every day. ” ― Anonymous
Ask yourself: What solid evidence do you have that your fears and limiting beliefs are true? Next