Improving the Safety and Quality of Milk: Volume 2, Improving Quality in Milk Products (Woodhead Publishing Series in Food Science, Technology and Nutrition)

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Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.
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“ Knock, And He'll open the door. Vanish, And He'll make you shine like the sun. Fall, And He'll raise you to the heavens. Become nothing, And He'll turn you into everything. ” ― Rumi
Ask yourself: Where am I making my life more complicated or difficult than it has to be? Next