Handbook of Child Psychology, Vol. 3_ Social, Emotional, and Personality Development, 6th Edition

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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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Ask yourself: What would I like to stop worrying about? What steps can I take to let go of the worry? Next