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Cup of Comfort for Inspiration: Uplifting stories that will brighton your day (A Cup of Comfort)

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Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.

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“ The greatest of richness is the richness of the soul. ” ― Prophet Muhammad (Peace be upon him)

Ask yourself: If you have one year left to live, what would you do? Next