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Good night, sweetheart. Rest heals the body and has been shown to lessen the risk of heart trouble and psychological problems.
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“ This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor...Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. ” ― Rumi
Ask yourself: What would I do differently if I knew nobody would judge me? Next