7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

112 Pages · 2011 · 6.63 MB · English
by Brett Stewart
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“ Do not seek to follow in the footsteps of the wise. Seek what they sought. ” ― Matsuo Basho
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